FOR THE HEALTH WITHIN YOU
Guidance to improve your wellbeing
FOR THE HEALTH WITHIN YOU
Guidance to improve your wellbeing
Personal Consultation: in-person, virtual or by phone
Determination of Prakriti (one's nature)
Prakriti is based on the balance of three doshas (life energies): Vata, Pitta and Kapha
Vata
Vata involves movement, dryness, lightness and coolness. People with a predominant Vata dosha tend to be creative, energetic and quick-thinking, but can also experience anxiety, restlessness or irregular digestion should their Vata becomes unbalanced.
Pitta
Pitta is linked to digestion, metabolism and energy. Those with a dominant pitta tend to be passionate, focused and energetic, but can also become irritable or easily angered if out of balance.
Kapha
Kapha connects to heaviness, stability and coldness. It's responsible for strength, endurance and immunity. In balance, kapha promotes calmness and support. Out of balance, it can lead to lethargy, weight gain, and congestion.
Balance of the three Doshas
Health and wellbeing are enhanced through balance of the three doshas. We're here to help you achieve that balance via personal consultation.
We're here for you
Our hours are flexible to suit your needs
Call, email, or visit . . .
Cosmic Roots AyurVeda
51c Cordova Street St. Augustine, Florida 32084
(904) 377-1629 cosmicrootsayurveda@gmail.com 51C Cordova Street, St. Augustine, Florida 32084 (historic district)
