Cosmic Roots Ayurveda

Ancient Healthcare

Ancient Healthcare

Ayurveda is an ancient healthcare system that dates back 5,000 years ago to the Vedic period of India. In Sanskrit, “ayuh” means “life”,  and “veda” means “science or sacred knowledge”. Ayurveda translates roughly to “the science of life”. According to Ayurveda, individuals are born with a unique mixture of elements creating a person’s Prakriti (nature). These elements are a combination of ether/space, air, fire, water, and earth. The result is three distinct doshas (bio energy centers) that govern physiological activity in the body. They are; Vata (space/ether and air), Pitta (fire and water), and Kapha (earth and water).

Ayurvedic Medicine

We are capable of healing and gaining a long term capacity for wellness when we apply AyurVedic principles.The multi-modality approach of Ayurveda incorporates routines, diets, herbs, and exercises to meet our unique needs. AyurVeda helps guide us in the development of our individual strengths so we are able to maintain balance. Thus we gain the ability to live a full and joyful life, even during times of adversity and hardship. In the blog section of this website you can find posts on insights into these modalities.

 

 

Cosmic Roots Ayurveda

Cosmic Roots AyurVeda is an AyurVedic practice that provides Prakriti and health assessments. The health evaluation aims to find the root of an imbalance so you can restore health to the entire body instead of just treating the symptoms. 

 

 

 

 

 

 

 

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